Monthly Archives: July 2010
National Junk Food Day?
Most of you probably did not know this, but yesterday was National Junk Food Day. I’m not sure why we need a National Junk Food Day, but it exists. In a society that is as unhealthy as we currently are … Continue reading
Filed under Diet, Public Health
Stress and Your Health – Don’t Ignore It
In these uncertain economic times, many of us are under more stress than we may be used to. While stress is a necessary and sometimes unavoidable consequence in life, we must know that it can take a toll on our … Continue reading
Filed under Public Health
6 Blood Tests Everyone Should Ask Their Doctor For
At the Vreeland Clinic we use nutrition and diet to manipulate health. Our main goal is to improve overall health and help people feel energetic and youthful. To know if we’ve achieved our goal we rely, in part, on our … Continue reading
Filed under Public Health
Eat to live, don’t live to eat
The title of this blog is something that is so simple yet people have such trouble actually abiding by it. I first heard this quote from a trainer that I work with. I hear him say it from time to … Continue reading
Filed under Diet
How to protect your brain – ward off dementia with these simple steps
Well it’s been some time since I have been able to post here on our blog. The fourth of July holiday and some time away from the office kept me from posting the latest in health information for you. However, … Continue reading
Filed under Brain Health, Diet
Food Dyes Pose Serious Risk to Children and Adults
Food dyes are an interesting subject. Health groups have been calling for their removal from the market for years because of links to allergies, hyperactivity in children and cancer. The food industry uses them for one sole purpose – to … Continue reading
Filed under Diet, Public Health
