Monthly Archives: August 2011
3 Steps to Avoid The Weight Loss Plateau
We’ve all heard about it, right? Many people have experienced it and the frustrations that go with it. When you’re trying to lose weight there’s nothing more aggravating than not actually losing weight. The scenario can go one of two … Continue reading
Filed under Diet
The Choice is Your’s
Finally, we’re back with another blog! After a busy July and almost a month without a computer with some major hard drive issues, I am happy to be back writing about health and happiness! I recently read an article written … Continue reading
Filed under Diet, Public Health
