Tag Archives: vitamin D
Vitamin D – From Young to Old
More research on vitamin D comes out each week. Below Dr. Court discusses some of the most recent and amazing research behind this wonderful vitamin.
Filed under Brain Health, Public Health
Vitamin D and Destin
Check out the video below for some great information about vitamin D!
Filed under Public Health
Forget the Flu Vaccine – Take Vitamin D!
My most recent blog focused on the new report from the Institute of Medicine (IOM) that stated most people in North America were getting enough vitamin D. Their research, however, focused only on vitamin D as it pertains to bone … Continue reading
Filed under Big Pharma, Diet, Environmental Health, Public Health
Are we getting enough Vitamin D?
The Institute or Medicine (IOM) says we are. They say we might even be getting too much. Their recent report released on November 30th states that most Americans are getting enough vitamin D from their diet and supplementation is unnecessary. … Continue reading
Filed under Diet, Public Health
10 Simple Ways to Live to 100
Exercise – Exercising is a key to staying healthy and research shows that people who exercise age more slowly. This is perhaps because exercise has been associated with preventing telomere shortening. Telomeres are strands of DNA at the ends of … Continue reading
Filed under Public Health
Reducing Your Risk of Alzheimer’s Disease Naturally
As of next year the first of the baby boomers will reach 65 years old and by 2029 all of them will be at least 65. This is significant because as we age certain diseases become more and more prominent. … Continue reading
Filed under Brain Health, Diet, Public Health
The Next Big Thing In Health and Nutrition!
Usually I like to take information that I find from many different sources, put it together and give you my opinion on it here on my blog. Well today I came across and article on Dr. Mercola’s health site, www.mercola.com, … Continue reading
Filed under Diet, Public Health
“I’m destined to get (insert disease here) because my parents did.” – Maybe Not.
The field of genetics has rapidly evolved over the last 15-20 years. The latest push in genetics is trying to figure out why some people with specific genes express them and why some do not. For example, a very well-known … Continue reading
Filed under Diet, Public Health
