Bisphenol A, or BPA, is a chemical additive that is used in many things but mainly in plastics and linings of food cans. Up until a few years ago this was considered a harmless addition to our already high chemical exposure levels. Then, it was found that exposure to this chemical is linked to serious side effects but you could avoid any consequences by not reusing that Poland Spring bottle, by not overheating your plastics in the microwave or by buying BPA free merchandise. Now we are finding out that our largest exposure to BPA is our food itself.
BPA has been linked to breast cancer, heart disease, diabetes, male infertility and other health problems. Recently a U.N. panel concluded that the BPA in the packaging of our foods is actually leaching into the food making our food the number one source of exposure. This should not be surprising. One only needs to see the aftermath of the oil spill in the gulf to see that chemicals can get everywhere given the opportunity.
Information is limited on BPA. It certain amounts it poses threats to fetuses, infants and growing children. No one is quite sure what it does to adults. For me, that’s enough. If you didn’t know if a gun was loaded, would you point it at someone and pull the trigger? Hopefully not and this is similar. Just because we don’t know if it’s dangerous and the government is unwilling to take a stand on it just yet, doesn’t mean it shouldn’t be eliminated from our food supply.
This is just another reason to eat an unprocessed, natural diet. Because this exposure of BPA is coming from foods that are packaged it can be avoided to some degree. Eat a diet that is high in healthy protein, fats and vegetables and fruits. Stay away from the packaged food as much as possible. Not only will you avoid BPA but you’ll also get all the great benefits of a healthy diet!