Tag Archives: environmental toxins cause cancer

Reducing Your Risk of Cancer – 3 things you should include in your diet.

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Did you know that an estimated 1,529,560 people were diagnosed with cancer in 2010? That’s 4,190 new cases per day!

Unfortunately, we have become acutely aware that there are many things in our world that are carcinogenic and inevitably will find more things in the future.  Mutagens come from a variety of places including tobacco smoke and environmental pollutants.  Popular herbicides contain glyphosphate, a compound that depresses the function of important enzymes that are essential for detoxification.  The number one cancer causing mutagen, however, is our diet.  For example, the frying, baking, and roasting of carbohydrate rich foods produces acrylamide, which is a known cancer causing agent in animals.

Everyday we are surrounded by these mutagens that have the potential to cause a genetic mutation within our own cells resulting in a mistake in our genetic code.  According to the New England Journal of Medicine, “Cancer results from the accumulation of mutations in the genes that regulate cellular proliferation.”  As these mutations begin to accumulate the cells can no longer regulate their own production and begin to grow out of control.  They no longer demonstrate the innate ability of apoptosis.  Apoptosis is defined as programmed cellular death.  Healthy cells that develop abnormalities are programmed to destroy themselves when mistakes are made.  Cancer cells, because of excessive mutations, lose this ability and continue to reproduce despite the fact they are causing damage.

The human body has a very unique and effective way of dealing with chemicals that it may come into contact with.  This detoxification system has two phases within which it works.  They are aptly named Phase I and Phase II.  This system is able to detoxify even the most potent of chemicals, including pesticides and other foreign compounds found in the environment.  Although these systems are very complex, we will go over them briefly and broadly.

The molecules produced in Phase I may be even more toxic than the initial chemicals because the molecular groups that are added to them by the body’s detoxification system are very reactive.  This allows these molecules to act as free radicals in the liver.  This is not problematic as long as Phase II is working well. The Phase I molecules are usually quickly converted to harmless molecules for excretion in the urine or bile by Phase II.

At this point you may be asking, “Why do I need to worry about it if Phase II acts so quickly?”  For one, the process is slowed with age and some people metabolize slowly while others metabolize much faster.  This shows the need for nutritional supplementation which maximizes the efforts of Phase I and II and reinforces the idea that we should provide the liver with ample amounts of antioxidants.

So the question remains.  What can you do to help protect yourself from dangerous mutations that may lead to cancer in the future?  Many nutrients have been found to be essential cofactors for the detoxification system, but three have recently been found to directly enhance its activity.

Curcumin

The first is curcumin.  It is a nutrient that is derived from turmeric.  Turmeric has been used for centuries throughout India and Asia for a myriad of different maladies ranging from upset stomach to arthritis.  It has also been shown to reduce total cholesterol and inhibit LDL oxidation.

In a study at India’s Panjab University, researchers found that curcumin inhibited mutagenicity by as much as 80% against mutagens in cooked foods.  Curcumin has also been shown not only to be preventative but also helps reduce the progression of cancer.  Curcumin appears to act by boosting the activity of glutathione S-transferase which is an important Phase II enzyme.

Curcumin has also been shown to be a potent antioxidant.  Antioxidants are important because they scavenge free radicals throughout the system.  Free radicals act on the body on a cellular level producing damage in whatever they come in contact with.

Chlorophyllin

Another potent inhibitor of mutagenicity is chlorophyllin.  This is derived from the green pigment in plants called chlorophyll.  Chlorophyllin is beneficial because it is water soluble and is easily transported in the blood.  It has been shown to inhibit mutations in bacteria when placed in a Petri dish with known mutagens.

Although its precise mechanism of action is unknown, it is thought to act as a powerful antioxidant as well.  In one study, chlorophyllin was shown to promote apoptosis in human colon cancer cells.  This is important because it is thought that the alteration of the process of apoptosis is one mechanism by which cancer continues to reproduce.  Chlorophyllin is has also been shown to be heat stable which is important because it will maintain its powerful properties after ingested.

Broccoli Extract

The third powerful nutrient is broccoli extract.  That’s right. Mom knew more than she thought when she was force feeding you broccoli and cod liver oil!  According to an article in Life Extension magazine, “Broccoli is a plentiful source of glucosinolates, which are converted enzymatically into isothiocyanates. In the body, the isothiocyanates in broccoli boost production of several Phase II detoxification enzymes, enhance antioxidant status, and protect animals against chemically induced cancer.”

A study at Johns Hopkins University showed that broccoli extract significantly reduced incidence, multiplicity, and weight of mammary tumors in rats after exposure to known mutagens.  Its activity is thought to work by enhancing enzymatic activity in Phase II of the detoxification system.

Cancer levels continue to be very high in the United States.  With the never ending influx of new chemicals into our world it is important to protect ourselves with nutrients that have been proven to be beneficial in the prevention of cancer.  Curcumin, chlorophyllin and broccoli extract have been shown to be very effective.  Traditional medicine promotes early detection as a crucial weapon in defeating cancer.  Early detection is of course important, but it is not prevention.  We propose that all of our patients take an active role in their health and prevent serious illness through good nutrition.

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Food is largest source of exposure to BPA

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Bisphenol A, or BPA, is a chemical additive that is used in many things but mainly in plastics and linings of food cans.  Up until a few years ago this was considered a harmless addition to our already high chemical exposure levels.  Then, it was found that exposure to this chemical is linked to serious side effects but you could avoid any consequences by not reusing that Poland Spring bottle, by not overheating your plastics in the microwave or by buying BPA free merchandise.  Now we are finding out that our largest exposure to BPA is our food itself.

BPA has been linked to breast cancer, heart disease, diabetes, male infertility and other health problems.  Recently a U.N. panel concluded that the BPA in the packaging of our foods is actually leaching into the food making our food the number one source of exposure.  This should not be surprising.  One only needs to see the aftermath of the oil spill in the gulf to see that chemicals can get everywhere given the opportunity.

Information is limited on BPA.  It certain amounts it poses threats to fetuses, infants and growing children.  No one is quite sure what it does to adults.  For me, that’s enough.  If you didn’t know if a gun was loaded, would you point it at someone and pull the trigger?  Hopefully not and this is similar.  Just because we don’t know if it’s dangerous and the government is unwilling to take a stand on it just yet, doesn’t mean it shouldn’t be eliminated from our food supply.

This is just another reason to eat an unprocessed, natural diet.  Because this exposure of BPA is coming from foods that are packaged it can be avoided to some degree.  Eat a diet that is high in healthy protein, fats and vegetables and fruits.  Stay away from the packaged food as much as possible. Not only will you avoid BPA but you’ll also get all the great benefits of a healthy diet!

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Toxins causing ‘grievous harm,’ cancer panel says

Widespread exposure to environmental toxins poses a serious threat to Americans, causing “grievous harm” that government agencies have not adequately addressed, according to a strongly worded report released today by the President’s Cancer Panel, a body of experts that reports directly to President Obama.

The American Cancer Society estimates that about 6% of cancer deaths — nearly 34,000 a year — are caused by environmental pollutants.

That number could be much higher, the new report says. Although the report doesn’t give a figure, it says the government has “grossly underestimated” the problem because of a lack of research. Much of the suffering faced by people diagnosed with toxin-related cancer “could have been prevented through appropriate national action,” according to the 240-page report.

The report urges the Obama administration to act, even if the evidence linking cancer and chemicals isn’t definitive. Nearly 80,000 chemicals are used in the country today, many of which are unstudied and “largely unregulated,” the report says.

Children appear to be especially vulnerable, the report says.

The report was produced by cancer specialists LaSalle Lefall and Margaret Kripke, both of whom were appointed by President Bush and who heard from dozens of experts over the past two years. The panel’s third position is vacant.

Reaction to the report was mixed.

Jeanne Rizzo, president of the Breast Cancer Fund, an environmental advocacy group, said the report was “a watershed that could transform federal policy not just on cancer, but on chemicals.”

The American Cancer Society’s Michael Thun called the report “unbalanced” because he said it implied pollution is a major cause of cancer and dismissed prevention efforts. The report “restates hypotheses as if they were established facts,” Thun said in a statement. “It reflects one side of a scientific debate that has continued for almost 30 years.” Thun said he hopes the report won’t confuse Americans about the clearest ways to prevent cancer, such as through healthier living. The American Cancer Society says smoking alone causes far more deaths — more than 168,000 every year.

via Toxins causing ‘grievous harm,’ cancer panel says – USATODAY.com.

Dr. Court’s Comments

I think it’s great that this kind of information is finally starting to get out there.  I routinely recommend that my patients do a bio-detoxification for the reasons mentioned above.

Most of the chemicals that are in our lives have not been studied and no one knows the long term effects of these things.  For every chemical that may be harmless there are likely more that cause cancer.

And what about the chemicals that don’t cause cancer?  What about the chemicals that just affect physiology?  Some cause chronic pain, sensory perception issues, trouble breathing, head aches, joint pain, auto-immune disorders and the list goes on and on.

The fact that these chemicals are all around us makes them very dangerous.  You can’t get away from them.  They get into our soil, water and air.  You eat them, you drink them, and you breath them in.  Over time, some of these chemicals are dangerous and can cause cancer in susceptible individuals.  The problem is there is no way to tell who those susceptible people are.

Also, think about the list of people who don’t get cancer but are destined for a lifetime of suffering with some mystery condition that cannot be figured out because of some chemical exposure.  I routinely see patients who have these mystery conditions and I can almost always attribute it to some environmental exposure.

So the questions is, what can you do to protect yourself?  I always recommend that my patients do a bio-detoxification at least once per year.  Through that program you are able to cleanse you body of many built up toxins.  If you do this regularly, you have less of a chance of these chemicals adversely affecting you.

Secondly, eat a healthy diet.  These chemicals cause cancer by causing free radical damage that alters your DNA.  Free radicals are countered by a diet high in antioxidants.  A diet full of healthy protein, fruits, veggies and nuts will supply you with ample free radical scavenging antioxidants.

Thirdly, take supplements to boost your immunity and antioxidant capacity.  Things like vitamin D, vitamin C, curcumin, and green tea extract have known protective benefits.

Lastly, avoid using necessary chemicals in your life.  Here in the Northeast spring is in full bloom, but that also means the bugs and weeds are out too.  Instead of using the chemical weed and bug killers that are available, use a natural product.  I’ve used both natural weed and bug killer in the past two weeks and they worked great.  The ingredients were nothing more than peppermint, rosemary and thyme oil with a small amount of alcohol in it.

It’s no secret that we are surrounded by chemicals in our daily lives.  We start by getting up in the morning and driving to work in a car fueled by chemicals, printing our daily reports with chemicals and end our day by sitting down and watching our new fancy TVs that are filled with chemicals.  To assume they have no effect is naive.  They not only can cause cancer but also cause other long term health issues.  Do what you can to protect yourself and your family.

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