Tag Archives: statin

Health Doesn’t Come In A Pill

PillsWe live in an instant gratification society. It permeates every aspect of our lives. From the way we consume our news with 24 hours news networks or online surfing, to the way we gossip with Facebook, our desire for things to be done now(!) is staggering.

The same applies to our health. We want results, and we want it yesterday. The problem? There is no quick fix for anything in terms of your health. We’ve become accustomed to seeing the ads on TV that promise results with just one simple pill per day. We’re so accustomed to it, we’re starting to believe it. Heck, some people believe it so much, they demand it! Unfortunately, health doesn’t come in a pill.

But my doctor promises me that if I take my high blood pressure medication, my statin, and my baby aspirin just once per day, I’ll live a long, healthy life!

Yes, yes. That is a comforting thought isn’t it? The problem is it isn’t true. Check out this information:

Statins: For those who took statins for at least 5 years with no history of heart disease:*

  • 98% saw no benefit
  • 0% were helped by being saved from death
  • 1.6% were helped by preventing a heart attack
  • 0.4% were helped by preventing a stroke
  • 2% were harmed by developing diabetes
  • 10% were harmed by muscle damage

Aspirin: For those who took it daily for a year with no history of heart disease:*

  • 99.94% saw no benefit
  • 0% were helped by avoiding death
  • 0.05% were helped by preventing a non-fatal heart attack
  • 0.01% were helped by preventing a non-fatal stroke
  • 0.03% were harmed by developing a major bleeding event

Blood Pressure Medications: For those who took them for mild hypertension:*

  • 100% saw no benefit
  • 9% were harmed by medication side effects and stopped the drug

(*Statistics gathered from www.thennt.com)

Isn’t it amazing that you’re more likely to be harmed by these medications than you are to be helped? So, given that these drugs are so popular and prescribed so widely, why don’t they work? Health doesn’t come in a pill. Our medical model is flawed and flawed greatly. There are too many factors to assume one can take a pill and live longer or healthier. And most medical doctors receive very little, if any, training in nutrition.

You must fuel your body properly. This means a healthy diet and exercise. Those things work. Those things take time and effort. Obviously, time and effort don’t fit with our current lifestyle of “I want it now.” We need to change our lifestyle.

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3 Common Prescriptions That Don’t Work!

The overuse of medication is getting out of control. Want proof? The 3 drugs listed below are among the most widely used drugs in the world, yet they don’t work! Don’t believe me? Check it out below!

Common prescriptions that don't work JPG

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Filed under Big Pharma

New Warning on Statins and Safe Alternatives

The FDA has come out with new warnings on statin medications.  The more we learn about these drugs, the clearer it becomes they are far over prescribed as the risk outweighs the benefit in many people who are taking them.

Read the transcript:

Hi everybody, this is Dr. Court bringing you another 90 Seconds of Knowledge. Today we’re going to talk about statin medications. This is the most popular class of drugs in the US and people use it to lower their cholesterol levels. And, potentially, although the evidence is not very good, reduce the evidence or the occurrence of heart disease.

Yesterday the FDA’s come out without new warnings. Number one, statins can potentially cause memory loss, confusion and other cognitive deficits. This may take a few weeks or a few years to manifest, and I’ve actually seen this in my patients. We get them off the statins and they do very well. Their cognitive abilities come right back so, it is apparently reversible.

The other warning is it does increase the risk of diabetes. It increases the risk of diabetes pretty significantly. It actually increases it by 27%. That’s a problem because diabetes significantly increases the risk of heart disease, the very thing that statins are supposed to protect us against.

It also increases HA1C or hemoglobin A1C. So, what that means is it prevents you from controlling your blood sugar very well, which is a big problem.

So, if we can’t use statins, what do we do?  Well, first diet and exercise. Those are the biggies. That’s really where we should focus. But if we do need some additional assistance there are some natural substances that work very well. Red yeast rice is one that is a natural statin. It is not without side effect. It is very much lower in side effect anyway, but you should always take CoQ10 when you’re taking any kind of statin whether synthetic or natural like red yeast rice.

There is niacin. Niacin works very, very well. Good old B3. It works exceptionally well. It lowers LDL’s. It lowers total cholesterol. What we want to focus on is the LDL.  And it also lowers lipoprotein A, a very dangerous, particular kind of cholesterol.

There are plant sterols. Plant sterols act by binding up the cholesterol that we eat and preventing us from absorbing it. There are medications that do that but the plant sterols are something that you can buy over the counter.

And then, of course, good old fish oil. We can’t talk about it enough. Fish oil has so much benefit. It reduces cardiovascular disease mortality better than anything. And, it reduces sudden cardiac death by 90%. It’s very, very effective. So, if you do one thing, take some fish oil.  Those are your options. The statins are still out there and they do have side effects but some of the natural options tend to have a lower side effect profile.

If you have any questions, let us know. We’ll be happy to answer them.

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1 in 5 teens has cholesterol problems. Now what? – CNN.com

A recent study has concluded that 1 in 5 teens has cholesterol problems.  This was defined at either low HDLs (good cholesterol), high LDL (bad cholesterol) or high triglycerides.  Of course they treatment of choice is statins like lipitor “when diet and exercise” are not enough.  I have two problems with this.

1. I work with hundreds of people who have high cholesterol and rarely are they counseled on diet and exercise before told they must be on a statin type medication.  It is as if traditional medicine only sees the drugs as solutions.  If they are told about diet, they are told to eat a low fat diet which is incorrect.  Studies do not support that this is a more effective way of controlling blood lipids over a low carbohydrate diet.  What makes us think it will be any different for children?

2. Statin medications have not been tested for safety in children.  The list of side effects is very long for statins and subjecting children as young as 8 to these medications is potentially dangerous and could slow their growth.

What should happen is that people need to be taught to eat properly and exercise correctly.  Click below for the entire story from CNN.com.

via CDC: 1 in 5 teens has cholesterol problems. Now what? – CNN.com.

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Filed under Big Pharma, Diet, Public Health