Do you eat “healthy?” Or, perhaps a better question should be ‘DID you think you ate healthy,’ before this post?
Food labeling is VERY misleading. Don’t be fooled. Get educated! High sugar consumption increases the risk of diabetes, heart disease, high blood pressure and Alzheimer’s disease!
Is this really a “healthy” diet?
As the first of a two-part infographic series, below are some of the scary, yet changeable, statistics we are facing in this country regarding health. March is National Nutrition Month so it’s a great time to make a change for yourself. Check it out!
We need to make some changes, and quickly!