New information confirms what I have been telling people for years. A low fat diet is bad for your health and a low glycemic diet is the best diet for weight loss. The recent study was published in the Journal of the American Medical Association. For more information, watch the short video below.
I LOVE your blogs!!
Sandi Eaton
Thanks Sandi! I’m glad you enjoy them. I hope they are helpful for you!
Hi there! Great work. I discussed a similar issue, ‘low carb, moderate fat diet’ on my blog. http://eatpraygrow.wordpress.com/2012/08/31/eat-less-fat-or-carbohydrate-for-good-health-the-crucial-piece-of-the-diet-puzzle/
Cheers!