The Best Weight Loss Diet Is?

New information confirms what I have been telling people for years.  A low fat diet is bad for your health and a low glycemic diet is the best diet for weight loss.  The recent study was published in the Journal of the American Medical Association.  For more information, watch the short video below.

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3 Comments

Filed under Diet

3 responses to “The Best Weight Loss Diet Is?

  1. Sandi Eaton

    I LOVE your blogs!!

    Sandi Eaton

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